GROUP FITNESS BODY WEIGHT BLAST 55+

Group Fitness Instructor – Body Weight Blast for Adults 55+

Svetness Personal Training | Raleigh, NC

Location: HOA Community Center, 2200 Block of Southall Road Extension, Raleigh, NC 27604

Schedule: Every Wednesday, 8:00 AM – 8:45 AM

Class Duration: 45 Minutes

Position Type: Part-Time Independent Contractor

Position Overview

Svetness Corp, a nationwide fitness and wellness company, is seeking an enthusiastic, dependable, and certified Group Fitness Instructor to lead a weekly Body Weight Blast class designed specifically for adults ages 55 and older at a residential HOA Community Center in Raleigh, NC.

The ideal candidate will have experience working with active older adults and be passionate about helping participants improve their strength, endurance, balance, flexibility, and overall physical fitness.

This 45-minute class will focus on low-impact, bodyweight exercises that help participants maintain muscle strength, improve mobility, and support an active, independent lifestyle. Exercises should be engaging, enjoyable, and adaptable to different fitness levels. Classes will start immediately.

Key Responsibilities

• Lead a 45-minute Body Weight Blast class every Wednesday morning from 8:00 to 8:45 AM.
• Develop safe, effective, and engaging workouts specifically designed for adults ages 55 and older.
• Incorporate bodyweight exercises such as modified squats, lunges, wall push-ups, standing core exercises, and balance movements.
• Focus on improving muscular strength, cardiovascular endurance, coordination, stability, and functional mobility.
• Provide exercise modifications for participants with varying fitness levels, physical limitations, or mobility challenges.
• Include appropriate warm-up, low-impact conditioning, and cool-down exercises.
• Create a positive, welcoming, and motivating environment that encourages regular participation.
• Demonstrate proper exercise techniques and prioritize participant safety.
• Arrive on time and be fully prepared to conduct each scheduled class.
• Maintain professional communication with Svetness management and HOA representatives.
• Record class attendance using the Svetness scheduling system.

Qualifications

• Current Group Fitness Instructor or Personal Training certification from a recognized organization such as ACE, AFAA, NASM, or ACSM.
• Previous experience teaching group fitness, bodyweight conditioning, or functional fitness classes to adults ages 55 and older.
• Strong understanding of age-appropriate exercise modifications and low-impact fitness techniques.
• Ability to develop workouts that are challenging while remaining safe and accessible for older adults.
• Excellent communication, interpersonal, and motivational skills.
• Current CPR/AED certification preferred.
• Reliable transportation and consistent availability every Wednesday morning.

Ideal Candidate

We are seeking an energetic, personable, patient, and motivating instructor who genuinely enjoys helping older adults achieve their fitness goals.

The successful candidate will understand how to create an enjoyable, moderately challenging workout using primarily bodyweight exercises, without requiring specialized fitness equipment.

The instructor should be comfortable working with participants of different abilities and making adjustments to ensure everyone can participate safely and confidently.

About Svetness Corp

Svetness Corp is a nationwide fitness and wellness company providing professional personal training and group fitness programs to residential communities, senior living facilities, corporate offices, and other organizations throughout the United States.

Join our team and help adults 55+ build strength, improve mobility, increase endurance, and maintain an active, healthy lifestyle!