Logo for Weekday (YC W21)

Strength And Conditioning Coach

Key Facts

Remote From: 
Full time
Entry-level / graduate
English

Other Skills

  • •
    Muscular Strength And Endurance
  • •
    Breath Control
  • •
    Coaching
  • •
    Professionalism
  • •
    Non-Verbal Communication
  • •
    Rapport Building
  • •
    Teamwork
  • •
    Self-Motivation

Job description

This role is for one of the Weekday's clients

Salary range: Rs 450000 Rs 550000 (ie INR 4.5 - 5.5LPA)

Min Experience: 1 years

Location: Remote (India)

JobType: full-time

We are looking for a passionate and knowledgeable Strength and Conditioning Coach to deliver high-quality, results-driven fitness coaching in a fully remote environment. This is a full-time role designed for coaches who thrive in live online settings, enjoy working closely with clients, and are committed to helping individuals build strength, resilience, and long-term athletic performance. You will play a critical role in designing and delivering structured training programs, with a strong focus on kettlebell-based training, movement quality, and progressive strength development. If you are excited about coaching in a digital-first format and creating meaningful impact through live interaction, this role offers the opportunity to grow with a performance-focused fitness ecosystem.

Requirements

Key Responsibilities

  • Design and deliver structured strength and conditioning programs with a strong emphasis on kettlebell training principles
  • Conduct live online coaching sessions, ensuring clear cueing, real-time corrections, and high engagement
  • Coach clients across varying fitness levels, adapting programming based on goals, limitations, and progress
  • Build progressive training plans that prioritize strength, mobility, endurance, and injury prevention
  • Monitor client performance, track progress, and make data-informed adjustments to training programs
  • Educate clients on proper movement mechanics, breathing techniques, and recovery strategies
  • Maintain high coaching standards in a remote environment, ensuring safety and effectiveness during live sessions
  • Foster a motivating and disciplined training culture that encourages consistency and long-term adherence
  • Collaborate with other coaches and internal teams to refine programming and improve coaching delivery
  • Stay up to date with best practices in strength training, kettlebell coaching, and online fitness delivery

What Makes You a Great Fit

  • Minimum 1 year of hands-on experience in strength and conditioning or functional fitness coaching
  • Strong expertise in kettlebell coaching, including foundational and advanced movements
  • Proven experience conducting live online coaching sessions with individuals or groups
  • Excellent verbal communication skills with the ability to cue, correct, and motivate clients remotely
  • Solid understanding of strength training principles, movement patterns, and progressive overload
  • Ability to build rapport and maintain client engagement in a virtual coaching environment
  • Self-motivated, disciplined, and comfortable working in a fully remote setup
  • Passion for coaching, continuous learning, and delivering measurable client outcomes
  • Certification in strength training, kettlebell coaching, or a related fitness discipline is a strong advantage
  • Comfort using digital tools and platforms for live coaching, scheduling, and progress tracking

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